I'm ashamed to admit it

but this morning I put on my running socks, tee-shirt, sweatshirt and shoes, and left the flat to go for my run.

I got to the front door, took one look at the rain and turned round again.

Well the thing is, since I fell I'm a bit more conscious of safety and of slippery surfaces...

OK. I admit it. I am a fair-weather runner.

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