Morning runs
Yes, I'm back to it.
It's been a struggle, not because I didn't want to run, and not because I didn't feel up to it, but because we've had a bit of trouble getting back to our usual bedtime and wake time routine. We've had late nights, broken sleep, I've fought to get back to sleep at 5 then slept till 7:30, things like that.
But twice this week I was up and at it at 6:30 - just short runs for the moment, a couple of kilometres - and I'll build back up gradually to where I was before.
Sadly the sun doesn't rise now till about 7:30, so no more nice sunrise photos till next year.
It's been a struggle, not because I didn't want to run, and not because I didn't feel up to it, but because we've had a bit of trouble getting back to our usual bedtime and wake time routine. We've had late nights, broken sleep, I've fought to get back to sleep at 5 then slept till 7:30, things like that.
But twice this week I was up and at it at 6:30 - just short runs for the moment, a couple of kilometres - and I'll build back up gradually to where I was before.
Sadly the sun doesn't rise now till about 7:30, so no more nice sunrise photos till next year.
Comments