Big day off today

1) Day two of back to running - except I slept late. Very late. Oh well, there's always tomorrow.

2) Detox day. Detox means no caffeine, no chocolate, no fruit, no carbohydrates except porage first thing, no dairy. I have to do this for 5 days.

3) Gwilym comes home this evening! So I have to get ready by:

4) Washing bedding

5) Getting shopping (carbs, caffeine, fruit, chocolate, dairy, all for the others!)

6) Meanwhile Mrs Davey is in Geneva and returns tomorrow.

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