les Davey de France

Alan and Pat live and work in Bordeaux. Alan is a pastor and Pat was a nurse. Now we work with UFM worldwide. Read on! (If you'd like to know what took us to Bordeaux, then start with the archives from September 2004)

Monday, June 27, 2016

Big day off today

1) Day two of back to running - except I slept late. Very late. Oh well, there's always tomorrow.

2) Detox day. Detox means no caffeine, no chocolate, no fruit, no carbohydrates except porage first thing, no dairy. I have to do this for 5 days.

3) Gwilym comes home this evening! So I have to get ready by:

4) Washing bedding

5) Getting shopping (carbs, caffeine, fruit, chocolate, dairy, all for the others!)

6) Meanwhile Mrs Davey is in Geneva and returns tomorrow.

No comments: