I was a little earlier out of the house this morning, so I was rewarded with an even more beautiful sunrise. It meant that my "run" was punctuated by photo sessions. All "instagrammed", I'm afraid.
Oh yes. And I worked out why I count my steps in fives!
It's my asthma. Breathing in is easy, breathing out is harder, so I tend to breathe in in two beats and breathe out in three.