les Davey de France

Alan and Pat live and work in Bordeaux. Alan is a pastor and Pat was a nurse. Now we work with UFM worldwide. Read on! (If you'd like to know what took us to Bordeaux, then start with the archives from September 2004)

Wednesday, March 02, 2016

C25k

18 mins in bouts of 5, 8, 5.
Gentle rain. Good for the lungs.
Headwind for the first half :-( but following wind for the rest :-D.

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