les Davey de France

Alan and Pat live and work in Bordeaux. Alan is a pastor and Pat was a nurse. Now we work with UFM worldwide. Read on! (If you'd like to know what took us to Bordeaux, then start with the archives from September 2004)

Friday, March 04, 2016

C25k

5w, 8r, 5w, 8r, 5w

I was able to calculate my speed this morning. I'll keep the figure to myself, but suffice it to say that it is roughly the pace of a marching brass band in a Remembrance Day parade playing Colonel Bogey.

In mitigation all I can plead is that Mrs Davey went running shortly after me and gave up because of the blustery headwind.

Rough, rude, hurricane
throwing water in my face,
resisting me while I
must summon all my will
to mount the vineyard path.

Sweet and gentle breeze
that kindly coaxes me
the downward, homeward way
to dawn, to warmth, to rest.

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