les Davey de France

Alan and Pat live and work in Bordeaux. Alan is a pastor and Pat was a nurse. Now we work with UFM worldwide. Read on! (If you'd like to know what took us to Bordeaux, then start with the archives from September 2004)

Saturday, January 23, 2016

Couch to 5k

Day three.
Remembered to turn on the sound on my phone. The lady thinks I'm awesome.
Forgot my Ventolin inhaler. Didn't need it.
Remembered all my stretches.
On the basis that that which killeth thee not shall render thy force increased, this will be OK.

No comments: