les Davey de France

Alan and Pat live and work in Bordeaux. Alan is a pastor and Pat was a nurse. Now we work with UFM worldwide. Read on! (If you'd like to know what took us to Bordeaux, then start with the archives from September 2004)

Monday, January 25, 2016

Couch to 5k

Day whatever...
Harder this morning, but still OK.


Emmanuel said...

Are you training so that you can come with me to hike in the Alps ? 5 days around the "Glaciers de la Vanoise", 2 stages of about 7-8 hours, no roads, no mobile phone, no turning back halfway through. Sometime in teh second half of June.

Alan said...


Emmanuel said...

Don't be sorry, you are the one missing out. Did I say no mobile phone ?

Alan said...

OK. No longer sorry. :-)
Yes, you did;