In moving on.
In entering the now.
In forgetting what is behind, pressing towards the goal and running.
Whatever metaphor you want to use.
Today what I needed came with this : Rachmaninov's Symphonic Dances for two pianos.
I hoped it would.
I remember the first time I heard this piece.
Live, in a free concert in Cardiff, played by Richard Mahon and Martin Jones-Piano.
The TENSION at the beginning of the piece, the RESOLUTION at about minute 10.
Sheer healing musical medicine. I didn't watch the video. I listened while reading something helpful.