"Throw away your cheap running shoes"

This was the title the inimitable Tim Challies used for an article based on Hebrews 12. His title provoked a reaction from some people who can't afford expensive running shoes! Maybe the text needs some careful reflection in order to bridge the gulf between the world of the 1st century despised apostles and the world of 21st century first-world Christians who jog. It made me laugh, anyway.

And it set me thinking about my running shoes. Soon I will have been running for a year. There's a sentence I never thought I'd write! And it is recommended that you replace your running shoes after a certain distance, in my case that works out to about a year.

When we started running we both bought the cheapest shoes that our local Decathlon had. Mine are a kind of pale bluey grey, with white soles. The thought was that if we didn't continue running we would not have made a huge investment in paraphernalia. We could always buy better shoes later on if we needed to.

And the shoes have been excellent! They're light, supportive and comfortable and apart from the initial adjustments that my tendons and ligaments made, I have had almost no discomfort whatsoever.  It was perhaps the finest 13 euros I have ever spent!

While in the UK in June I visited a Nike outlet shop. I had heard of these amazing light running shoes made of a knitted fabric and specially designed to give you the impression of running barefoot while still protecting your feet. I saw some pairs. They were beautiful. Normally they cost about 10 times what I pad for my shoes. In the outlet shop they cost just 5 times as much. I was tempted, but they didn't have my size.

Now it's time to think about replacing my shoes. I won't be near a Nike outlet shop any time soon. And meanwhile Decathlon have reduced the price of the same shoes that I have.

I think I know what I'll be getting.
"Throw away your cheap running shoes" and buy another pair just the same!


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