Alan and Pat live and work in Bordeaux. Alan is a pastor and Pat was a nurse. Now we work with UFM worldwide. Read on! (If you'd like to know what took us to Bordeaux, then start with the archives from September 2004)
Sunday, November 06, 2016
Aha! To run faster
I have to sing something faster in my head.
This morning I turned away from airs from Figaro and sang through mu old friend, Saltarello instead. It's a sort of comic patter song and it got my running faster.